creating thoughts, holding on to thoughts, recalling thoughts, generating…
Page 42 creating thoughts, holding on to thoughts, recalling thoughts, generating emotions, controlling emotions, and disciplining powerful in our drives, all require tremendous expenditure of energy. Where does all this energy come from? Why is the energy there sometimes and at other times you feel completely drained? The this energy we are discussing does not come from the calories that period there's a source of energy you can draw upon from inside. It is distinct from the outer energy source. Think about a bad thing that happened to you and then the thing reverses. While the bad thing happened you had no energy and then all of a sudden your energy returned. The only reason you don't feel this energy all the time is because you block it by closing your heart or closing your mind then pulling yourself into a restrictive space inside. This closes you off from all the energy. Although various energy centers exist within you, the one you know the most about opening and closing is your heart.
— from Fuel (Energy)