Self-awareness-You can practice self-awareness by continuous self-reflection

Self-awareness-You can practice self-awareness by continuous self-reflection. Write down your thoughts; try to understand why you do what you do, what you can do better, and what you're doing well. Know yourself

— from The Relationship With Yourself (Traits/Reflection) · Win Your Inner Battles: Defeat the Enemy Within and Live With Purpose by Darius Foroux

In the book

Once a year, do a longer version — an annual review where you actually tally the year and ask what went right, what went wrong, and what you are working toward next. The whole practice is captured in two ancient words, know thyself: write down your thoughts, try to understand why you do what you do, what you do well, and what you could do better. Reflection is also how you find your own foundations. — The Relationship With Yourself (Traits/Reflection)

Also belongs to

Related