Begin with "I remember," and write down lots of…

Begin with "I remember," and write down lots of small memories. Don't be concerned with when the event happened, or try to keep them in any specific order, or whether they were good or bad. Go for names, places, events, etc. Include as much detail as you can.

— from The Instruments (Awareness/Perception/Expectations)

Also belongs to

• The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy)
• The Relationship With Yourself (Traits/Reflection)

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