I should stress that we don’t have to wait…

I should stress that we don’t have to wait to be subconsciously prompted to engage in rituals when we experience chatter. We can engage in them deliberately as well, as I now do whenever I’m feeling stuck at work.

— from The Instruments (Awareness/Perception/Expectations) · Chatter, the voice in our head, why it matters and how to Harness it by Ethan Kross

Also belongs to

Related