Olga Khazan

29 thoughts in this book draw on Olga Khazan.

Books & sources

• Me, But Better: The Science and Promise of Personality Change · 29 thoughts

The thoughts

• But the science behind it is remarkably simpleExpanding Your Range
• In most of us, by the age of 30…The Relationship With Yourself
• life through four lensesThe Relationship With Yourself
• Most people aren't ENTJs or ISFPsThe Relationship With Yourself
• Much more recently, Jessica Schleider, an assistant professor at…Expanding Your Range
• Roberts likens personality to a tapestry-an intricate composition in…The Relationship With Yourself
• . "Personality is what you do habitually, automatically, without…The Mind in the Cockpit
• Eventually, he identified 4,500 such traits, including words like…The Heart in the Cockpit
• For the next year, whenever I hovered my cursor…Expanding Your Range
• He and his coauthors created a website that would…Expanding Your Range
• He and his coauthors created a website that would…Failure & Resilience
• Higher levels of all five of those variables are…The Heart in the Cockpit
• However, even Jung cautioned that "there is no such…Takeoff Into Chaos
• I decided to behave like the healthiest, happiest, and…Expanding Your Range
• I decided to com-bine the challenges from Hudson's study…Expanding Your Range
• I decided to combine the challenges from Hudson's study…Expanding Your Range
• I have a solid relationship, an interesting job, and…The Heart in the Cockpit
• I have a solid relationship, an interesting job, and…The Heart in the Cockpit
• Inside me there are two wolvesThe Heart in the Cockpit
• Most people aren't ENTJs or ISFPsExpanding Your Range
• People find it difficult to imagine how they might…Expanding Your Range
• People find it difficult to imagine how they might…Expanding Your Range
• The best "program" for changing personality comes from a…Expanding Your Range
• The most important reason to change your personality, though…Expanding Your Range
• The most important reason to change your personality, though…Expanding Your Range
• The traits can be remembered with the acronym OCEANThe Instruments
• Whenever I'm feeling anxious, my therapist likes to say…The Mind in the Cockpit
• You don't have to put your life on hold…Expanding Your Range
• you get curious about its effect in your bodyThe Mind in the Cockpit