An ideal day does not have to be a…

An ideal day does not have to be a day off from work or a weekend day. It can be a day at work or school. From there, write down everything that comes to mind, making a branch for each significant thought.

— from The Heart in the Cockpit (Emotion/Awe/Anxiety/Regret/Empathy) · Field Guide to Happiness: Finding Happiness in Its Natural Habitat by Barbara Ann Kipfer

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