goals need to possess certain characteristics in order to…
Keyword goals goals need to possess certain characteristics in order to enhance well-being. For example goals which are intrinsic, congruent with your motives and needs, and that in conflict with each other are more likely to enhance your happiness in life satisfaction. In short not all goals are equal. Certain goals in the hands well-being while others do not.
— from Communication & Conflict (Communication/Conflict) · Positive Psychology by Bridget Grenville-Cleave