if you have a memory that is uncomfortable to…
if you have a memory that is uncomfortable to think about even now, this could be a source of negative belief. And if you feel resistant to exploring it, that two could be assigned that there was something more meaningful about that experience. Page 29. Sometimes you’ll notice right away that an event from the past as clear echoes and the issues you were dealing with today. This is called traumatic resonance.
— from The Instruments (Awareness/Perception/Expectations) · Code to Joy by George Pratt and Peter Lambrou